Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Sipuli | 125g | 38kcal | 1.6g | 6g | 0.3g | 2.1g | |
Paprika punainen | 106g | 31kcal | 1g | 4.8g | 0.4g | 2g | |
Ruokakerma, Rainbow 7% 2dl | 376g | 319kcal | 5.3g | 16.5g | 26.3g | 0g | |
Seiti x-tra | 250g | 200kcal | 42.6g | 2.5g | 2.5g | 0g | |
Annoskoko tuplana | 1715g | 1177kcal | 101g | 59.6g | 59g | 8.2g | |
Valittu annoskoko | 858g | 589kcal | 50.5g | 29.8g | 29.5g | 4.1g | |
Annoskoko puolitettuna | 429g | 294kcal | 25.3g | 14.9g | 14.8g | 2.1g | |
Arvot/100g | 100g | 69kcal | 5.9g | 3.5g | 3.4g | 0.5g |