Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 2640g | 3766kcal | 330g | 7.9g | 270.6g | 0g | |
Maitorahka, 0,2% (Ehrmann) 250g purkki | 3000g | 1680kcal | 255g | 150g | 6g | 0g | |
Mantelijauho (Pirkka), annos 100g | 480g | 2880kcal | 100.8g | 31.7g | 259.2g | 0g | |
Seesaminsiemen, kuorineen | 1080g | 7282kcal | 290.3g | 74.5g | 626.4g | 132.8g | |
Auringonkukansiemen | 1560g | 9264kcal | 358.8g | 196.6g | 772.2g | 93.6g | |
Annoskoko tuplana | 17520g | 49745kcal | 2669.8g | 921.4g | 3868.8g | 452.8g | |
Valittu annoskoko | 8760g | 24873kcal | 1334.9g | 460.7g | 1934.4g | 226.4g | |
Annoskoko puolitettuna | 4380g | 12436kcal | 667.5g | 230.4g | 967.2g | 113.2g | |
Arvot/100g | 100g | 284kcal | 15.2g | 5.3g | 22.1g | 2.6g |