Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 2569g | 3665kcal | 321.2g | 7.7g | 263.4g | 0g | |
Maitorahka, maustamaton laktoositon 0,3% (Valio ) 250g | 4015g | 2610kcal | 441.6g | 168.6g | 12g | 0g | |
Leivinjauhe | 161g | 282kcal | 8.4g | 60.7g | 0g | 0.8g | |
Auringonkukansiemen | 803g | 4768kcal | 184.7g | 101.2g | 397.4g | 48.2g | |
Kookosjauho, 1 rkl (Covovi), annos 14g | 482g | 867kcal | 67.4g | 35.3g | 51.4g | 43.4g | |
Mantelijauhe (Meira), annos 80g | 482g | 2891kcal | 115.6g | 31.8g | 260.1g | 0g | |
Pellavarouhe reformi luomu | 321g | 1028kcal | 93.1g | 22.5g | 64.2g | 99.6g | |
Annoskoko tuplana | 17664g | 32220kcal | 2464g | 855.6g | 2097g | 384g | |
Valittu annoskoko | 8832g | 16110kcal | 1232g | 427.8g | 1048.5g | 192g | |
Annoskoko puolitettuna | 4416g | 8055kcal | 616g | 213.9g | 524.3g | 96g | |
Arvot/100g | 100g | 182kcal | 13.9g | 4.8g | 11.9g | 2.2g |