Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kesäkurpitsa zucchini | 5610g | 1013kcal | 31.4g | 140.3g | 22.4g | 39.3g | |
Sipuli (kuorittu) | 802g | 216kcal | 10.4g | 38.5g | 1.6g | 13.6g | |
Valkosipuli | 128g | 139kcal | 10.1g | 20.9g | 0.8g | 2.7g | |
Fond du chef, vegetable. knorr (Unilever), annos 28g | 449g | 539kcal | 11.2g | 26.9g | 40.4g | 6.7g | |
Ruokakerma Valio 4% K&P | 1603g | 962kcal | 16g | 72.1g | 64.1g | 9.6g | |
Luomu vehnäjauho (Pirkka), annos 30g | 240g | 830kcal | 26.4g | 165.9g | 5.8g | 9.4g | |
Annoskoko tuplana | 17664g | 7395kcal | 211g | 929.2g | 270.2g | 162.6g | |
Valittu annoskoko | 8832g | 3698kcal | 105.5g | 464.6g | 135.1g | 81.3g | |
Annoskoko puolitettuna | 4416g | 1849kcal | 52.8g | 232.3g | 67.6g | 40.7g | |
Arvot/100g | 100g | 42kcal | 1.2g | 5.3g | 1.5g | 0.9g |