Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Makaroni, pasta | 1835g | 6006kcal | 187g | 1218.3g | 20.2g | 61.5g | |
Sipuli (kuorittu) | 334g | 90kcal | 4.3g | 16g | 0.7g | 5.7g | |
Kananmuna 50g(kpl) | 667g | 841kcal | 73.4g | 2g | 60g | 0g | |
Jauheliha, sika-nauta | 2669g | 5910kcal | 467g | 0g | 453.7g | 0g | |
Maito, Kevyt | 3336g | 1535kcal | 106.7g | 160.1g | 50g | 0g | |
Annoskoko tuplana | 17680g | 28761kcal | 1676.8g | 2792.8g | 1169.2g | 134.4g | |
Valittu annoskoko | 8840g | 14380kcal | 838.4g | 1396.4g | 584.6g | 67.2g | |
Annoskoko puolitettuna | 4420g | 7190kcal | 419.2g | 698.2g | 292.3g | 33.6g | |
Arvot/100g | 100g | 163kcal | 9.5g | 15.8g | 6.6g | 0.8g |