Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Turunmaa kevyt juusto 15 % (Valio), annos 9g | 16g | 41kcal | 4.9g | 0g | 2.4g | 0g | |
Kananmuna kuoreton | 17g | 25kcal | 2.2g | 0.1g | 1.8g | 0g | |
Pizzasuikale (Pirkka), annos 50g | 26g | 30kcal | 3.7g | 0.3g | 1.6g | 0g | |
Paprika keltainen | 4.2g | 1.3kcal | 0g | 0.2g | 0g | 0.1g | |
Aromisuola (5g) | 1g | 0.6kcal | 0g | 0.1g | 0g | 0g | |
Ruistoast (Fazer), annos 35g | 22g | 57kcal | 2g | 9.7g | 0.6g | 0.5g | |
Creme bonjour 14% valkosipuli | 3.1g | 5.3kcal | 0.2g | 0.1g | 0.4g | 0g | |
Annoskoko tuplana | 179g | 319kcal | 26g | 21g | 13.6g | 1.2g | |
Valittu annoskoko | 89g | 160kcal | 13g | 10.5g | 6.8g | 0.6g | |
Annoskoko puolitettuna | 45g | 80kcal | 6.5g | 5.3g | 3.4g | 0.3g | |
Arvot/100g | 100g | 179kcal | 14.6g | 11.8g | 7.6g | 0.7g |