Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kurpitsa | 4805g | 763kcal | 36g | 96.1g | 4.8g | 96.1g | |
Sipuli | 1057g | 320kcal | 13.2g | 50.7g | 2.1g | 18g | |
Rusina | 577g | 1686kcal | 16.1g | 346.5g | 2.9g | 55.9g | |
Auringonkukansiemen | 481g | 2854kcal | 110.5g | 60.5g | 237.9g | 28.8g | |
Sokeri | 115g | 468kcal | 0g | 115.2g | 0g | 0g | |
Valkosipuli | 115g | 125kcal | 9.1g | 18.8g | 0.7g | 2.4g | |
Vesi, vesijohtovesi | 1922g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 18144g | 12431kcal | 369.8g | 1375.6g | 496.8g | 402.4g | |
Valittu annoskoko | 9072g | 6215kcal | 184.9g | 687.8g | 248.4g | 201.2g | |
Annoskoko puolitettuna | 4536g | 3108kcal | 92.5g | 343.9g | 124.2g | 100.6g | |
Arvot/100g | 100g | 69kcal | 2g | 7.6g | 2.7g | 2.2g |