Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mantelijauho (Pirkka), annos 100g | 2720g | 16320kcal | 571.2g | 179.5g | 1468.8g | 0g | |
Ohrajauho | 640g | 2095kcal | 52.8g | 412.2g | 12.8g | 48.6g | |
Voi | 640g | 4643kcal | 7.6g | 2.6g | 520.3g | 0g | |
Salaneuvos gouda juusto (Valio) | 480g | 1728kcal | 124.8g | 0g | 134.4g | 0g | |
Kananmuna kuorineen punnittu | 960g | 1210kcal | 105.6g | 2.9g | 86.4g | 0g | |
Creamy yogurt kreikkalainen jogurtti Lidl (Eridanous) | 640g | 806kcal | 32g | 17.9g | 67.2g | 0g | |
Ruokakerma, Valio Hyla 15% | 1600g | 2560kcal | 43.2g | 43.2g | 240g | 0g | |
Salami (paprikanmakuinen) Dulano 250g | 480g | 2011kcal | 120g | 4.8g | 168g | 0g | |
Paprika keltainen | 640g | 193kcal | 6g | 32.6g | 1.3g | 12.8g | |
Sipuli (kuorittu) | 320g | 86kcal | 4.2g | 15.4g | 0.6g | 5.4g | |
Annoskoko tuplana | 18240g | 63305kcal | 2134.8g | 1422.2g | 5399.6g | 133.6g | |
Valittu annoskoko | 9120g | 31652kcal | 1067.4g | 711.1g | 2699.8g | 66.8g | |
Annoskoko puolitettuna | 4560g | 15826kcal | 533.7g | 355.6g | 1349.9g | 33.4g | |
Arvot/100g | 100g | 347kcal | 11.7g | 7.8g | 29.6g | 0.7g |