Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Hiiva | 183g | 136kcal | 24g | 2g | 0.7g | 12.6g | |
Vehnäjauho puolikarkea | 4750g | 16297kcal | 484g | 3324.7g | 57g | 166.2g | |
Vesi | 3654g | 0kcal | 0g | 0g | 0g | 0g | |
Kaurahiutale | 438g | 1641kcal | 63.6g | 249.9g | 32g | 43.8g | |
Vehnälese | 146g | 333kcal | 19.5g | 22.5g | 6.6g | 54.8g | |
Suola, annos 3g | 110g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 18560g | 36814kcal | 1182.2g | 7198.2g | 192.6g | 554.8g | |
Valittu annoskoko | 9280g | 18407kcal | 591.1g | 3599.1g | 96.3g | 277.4g | |
Annoskoko puolitettuna | 4640g | 9203kcal | 295.6g | 1799.6g | 48.2g | 138.7g | |
Arvot/100g | 100g | 198kcal | 6.4g | 38.8g | 1g | 3g |