Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Gourmet-pro (Star nutrition), annos 30g | 60g | 218kcal | 45.6g | 3.5g | 1.4g | 0g | |
Kananmunan valkuainen, keskikoko 35g | 280g | 118kcal | 27.4g | 1.1g | 0.3g | 0g | |
Vesi | 600g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1880g | 671kcal | 146g | 9.2g | 3.4g | 0g | |
Valittu annoskoko | 940g | 335kcal | 73g | 4.6g | 1.7g | 0g | |
Annoskoko puolitettuna | 470g | 168kcal | 36.5g | 2.3g | 0.9g | 0g | |
Arvot/100g | 100g | 36kcal | 7.8g | 0.5g | 0.2g | 0g |