Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 495g | 706kcal | 61.9g | 1.5g | 50.7g | 0g | |
Vesi | 135g | 0kcal | 0g | 0g | 0g | 0g | |
Natural whey (Sportlife nutrition), annos 30g | 270g | 1029kcal | 216g | 0.8g | 8.1g | 0g | |
Peanut butter smooth (Biona organic), annos 500g | 90g | 510kcal | 23.2g | 14.5g | 44.3g | 7.7g | |
Annoskoko tuplana | 1980g | 4490kcal | 602.2g | 33.6g | 206.2g | 15.4g | |
Valittu annoskoko | 990g | 2245kcal | 301.1g | 16.8g | 103.1g | 7.7g | |
Annoskoko puolitettuna | 495g | 1123kcal | 150.6g | 8.4g | 51.6g | 3.9g | |
Arvot/100g | 100g | 227kcal | 30.4g | 1.7g | 10.4g | 0.8g |