Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 2891g | 4123kcal | 361.3g | 8.7g | 296.3g | 0g | |
Maitorahka, maustamaton laktoositon 0,3% (Valio ) 250g | 4516g | 2936kcal | 496.8g | 189.7g | 13.5g | 0g | |
Leivinjauhe | 181g | 317kcal | 9.4g | 68.3g | 0g | 0.9g | |
Auringonkukansiemen | 903g | 5364kcal | 207.8g | 113.8g | 447.1g | 54.2g | |
Kookosjauho, 1 rkl (Covovi), annos 14g | 542g | 976kcal | 75.9g | 39.7g | 57.8g | 48.8g | |
Mantelijauhe (Meira), annos 80g | 542g | 3252kcal | 130.1g | 35.8g | 292.7g | 0g | |
Pellavarouhe reformi luomu | 361g | 1156kcal | 104.8g | 25.3g | 72.3g | 112g | |
Annoskoko tuplana | 19872g | 36248kcal | 2772.2g | 962.6g | 2359.4g | 431.8g | |
Valittu annoskoko | 9936g | 18124kcal | 1386.1g | 481.3g | 1179.7g | 215.9g | |
Annoskoko puolitettuna | 4968g | 9062kcal | 693.1g | 240.7g | 589.9g | 108g | |
Arvot/100g | 100g | 182kcal | 14g | 4.8g | 11.9g | 2.2g |