Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, naudan 10% paistijauheliha | 1600g | 2656kcal | 304g | 0g | 160g | 0g | |
Tomaattimurska, Rainbow, 500 g | 2000g | 700kcal | 20g | 130g | 10g | 0g | |
Sipuli (kuorittu) | 800g | 216kcal | 10.4g | 38.4g | 1.6g | 13.6g | |
Valkosipuli | 64g | 69kcal | 5.1g | 10.4g | 0.4g | 1.3g | |
Lihaliemikuutio, Knorr, 1 kpl | 80g | 200kcal | 9.6g | 1.2g | 17.6g | 0.1g | |
Tomaattipyree (Rainbow), annos 70g | 280g | 207kcal | 12.6g | 36.1g | 0.6g | 0g | |
Kevyt ruokakerma 7% (Flora) | 2000g | 1700kcal | 20g | 70g | 140g | 0g | |
Vesi | 1600g | 0kcal | 0g | 0g | 0g | 0g | |
Oregano, kuivattu | 12g | 37kcal | 1.3g | 2.6g | 1.2g | 5.1g | |
Mustapippuri | 16g | 45kcal | 1.7g | 6.1g | 0.5g | 4.2g | |
Arla kermajuusto 17 %, 2 viip. | 800g | 2232kcal | 240g | 12g | 136g | 0g | |
Lasagnelevy Rainbow | 700g | 2569kcal | 98g | 497g | 21.7g | 21g | |
Annoskoko tuplana | 19904g | 21262kcal | 1445.4g | 1607.6g | 979.2g | 90.6g | |
Valittu annoskoko | 9952g | 10631kcal | 722.7g | 803.8g | 489.6g | 45.3g | |
Annoskoko puolitettuna | 4976g | 5316kcal | 361.4g | 401.9g | 244.8g | 22.7g | |
Arvot/100g | 100g | 107kcal | 7.3g | 8.1g | 4.9g | 0.5g |