Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi | 2400g | 0kcal | 0g | 0g | 0g | 0g | |
Kasvisfondi, Touch Of Taste, tiiviste (annos 1,5 rkl) | 60g | 60kcal | 4.5g | 10.2g | 0.3g | 1.3g | |
Sipuli (kuorittu) | 200g | 54kcal | 2.6g | 9.6g | 0.4g | 3.4g | |
Porkkana, keskikokoinen 65g | 240g | 67kcal | 1.4g | 14.3g | 0.5g | 6g | |
Selleri, annos 50g | 200g | 28kcal | 2g | 6g | 0g | 0g | |
Linssi, punainen, Go Green | 300g | 975kcal | 72g | 147g | 3g | 36g | |
Oliiviöljy | 54g | 478kcal | 0g | 0g | 54g | 0g | |
Kookosmaito, light, kevyt, Santa Maria, 1 prk | 400g | 200kcal | 2g | 4g | 24g | 0g | |
Lanttu | 200g | 58kcal | 2g | 9.2g | 0.6g | 3.6g | |
Soijasuikale, marinoitu Caribia | 400g | 312kcal | 64g | 14g | 0.8g | 20g | |
Annoskoko tuplana | 8908g | 4463kcal | 301g | 428.6g | 167.2g | 140.6g | |
Valittu annoskoko | 4454g | 2231kcal | 150.5g | 214.3g | 83.6g | 70.3g | |
Annoskoko puolitettuna | 2227g | 1116kcal | 75.3g | 107.2g | 41.8g | 35.2g | |
Arvot/100g | 100g | 50kcal | 3.4g | 4.8g | 1.9g | 1.6g |