Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasipulisekoitus (Euro shopper), annos 1000g | 834g | 601kcal | 18.3g | 133.4g | 0g | 0g | |
Herne-maissi-paprika, Rainbow | 167g | 133kcal | 7g | 21.7g | 1.5g | 5.2g | |
Atria, broilerin fileesuikale, hunajamarinoitu | 334g | 480kcal | 53.4g | 8.3g | 26g | 0g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 250g | 83kcal | 8.3g | 12.3g | 0g | 0g | |
Vesi | 334g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmuna, kuoreton, annos 55g | 184g | 262kcal | 22.9g | 0.6g | 18.9g | 0g | |
Suola, annos 3g | 8.3g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 4220g | 3119kcal | 219.8g | 352.6g | 92.8g | 10.4g | |
Valittu annoskoko | 2110g | 1559kcal | 109.9g | 176.3g | 46.4g | 5.2g | |
Annoskoko puolitettuna | 1055g | 780kcal | 55g | 88.2g | 23.2g | 2.6g | |
Arvot/100g | 100g | 74kcal | 5.2g | 8.4g | 2.2g | 0.2g |