Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasipulisekoitus (Euro shopper), annos 1000g | 1334g | 961kcal | 29.4g | 213.5g | 0g | 0g | |
Herne-maissi-paprika, Rainbow | 267g | 214kcal | 11.2g | 34.7g | 2.4g | 8.3g | |
Atria, broilerin fileesuikale, hunajamarinoitu | 534g | 769kcal | 85.4g | 13.3g | 41.6g | 0g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 400g | 132kcal | 13.2g | 19.6g | 0g | 0g | |
Vesi | 534g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmuna, kuoreton, annos 55g | 294g | 420kcal | 36.7g | 0.9g | 30.2g | 0g | |
Suola, annos 3g | 13g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 6752g | 4990kcal | 351.8g | 564g | 148.4g | 16.6g | |
Valittu annoskoko | 3376g | 2495kcal | 175.9g | 282g | 74.2g | 8.3g | |
Annoskoko puolitettuna | 1688g | 1247kcal | 88g | 141g | 37.1g | 4.2g | |
Arvot/100g | 100g | 74kcal | 5.2g | 8.4g | 2.2g | 0.2g |