Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasipulisekoitus (Euro shopper), annos 1000g | 2000g | 1440kcal | 44g | 320g | 0g | 0g | |
Herne-maissi-paprika, Rainbow | 400g | 320kcal | 16.8g | 52g | 3.6g | 12.4g | |
Atria, broilerin fileesuikale, hunajamarinoitu | 800g | 1152kcal | 128g | 20g | 62.4g | 0g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 600g | 198kcal | 19.8g | 29.4g | 0g | 0g | |
Vesi | 800g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmuna, kuoreton, annos 55g | 440g | 629kcal | 55g | 1.3g | 45.3g | 0g | |
Suola, annos 3g | 20g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 10120g | 7478kcal | 527.2g | 845.4g | 222.6g | 24.8g | |
Valittu annoskoko | 5060g | 3739kcal | 263.6g | 422.7g | 111.3g | 12.4g | |
Annoskoko puolitettuna | 2530g | 1870kcal | 131.8g | 211.4g | 55.7g | 6.2g | |
Arvot/100g | 100g | 74kcal | 5.2g | 8.4g | 2.2g | 0.2g |