Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasipulisekoitus (Euro shopper), annos 1000g | 334g | 240kcal | 7.3g | 53.4g | 0g | 0g | |
Herne-maissi-paprika, Rainbow | 67g | 53kcal | 2.8g | 8.7g | 0.6g | 2.1g | |
Atria, broilerin fileesuikale, hunajamarinoitu | 133g | 192kcal | 21.4g | 3.3g | 10.4g | 0g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 100g | 33kcal | 3.3g | 4.9g | 0g | 0g | |
Vesi | 133g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmuna, kuoreton, annos 55g | 73g | 105kcal | 9.2g | 0.2g | 7.6g | 0g | |
Suola, annos 3g | 3.3g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1688g | 1247kcal | 88g | 141g | 37.2g | 4.2g | |
Valittu annoskoko | 844g | 624kcal | 44g | 70.5g | 18.6g | 2.1g | |
Annoskoko puolitettuna | 422g | 312kcal | 22g | 35.3g | 9.3g | 1.1g | |
Arvot/100g | 100g | 74kcal | 5.2g | 8.4g | 2.2g | 0.2g |