Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Silakkafilee | 1052g | 1512kcal | 168.3g | 0g | 93.6g | 0g | |
Kevyt ruokakerma 7% (Flora) | 701g | 596kcal | 7g | 24.5g | 49.1g | 0g | |
Smetana into, Ingman, 100g | 351g | 1157kcal | 7g | 10.5g | 119.2g | 0g | |
Tilli, tuore | 11g | 3.1kcal | 0.4g | 0.1g | 0.1g | 0.2g | |
Annoskoko tuplana | 4228g | 6535kcal | 365.4g | 70.2g | 524g | 0.4g | |
Valittu annoskoko | 2114g | 3268kcal | 182.7g | 35.1g | 262g | 0.2g | |
Annoskoko puolitettuna | 1057g | 1634kcal | 91.4g | 17.6g | 131g | 0.1g | |
Arvot/100g | 100g | 155kcal | 8.6g | 1.7g | 12.4g | 0g |