Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Silakkafilee | 1202g | 1727kcal | 192.3g | 0g | 107g | 0g | |
Kevyt ruokakerma 7% (Flora) | 801g | 681kcal | 8g | 28g | 56.1g | 0g | |
Smetana into, Ingman, 100g | 401g | 1322kcal | 8g | 12g | 136.2g | 0g | |
Tilli, tuore | 12g | 3.6kcal | 0.4g | 0.1g | 0.1g | 0.3g | |
Annoskoko tuplana | 4832g | 7469kcal | 417.4g | 80.2g | 598.8g | 0.6g | |
Valittu annoskoko | 2416g | 3734kcal | 208.7g | 40.1g | 299.4g | 0.3g | |
Annoskoko puolitettuna | 1208g | 1867kcal | 104.4g | 20.1g | 149.7g | 0.2g | |
Arvot/100g | 100g | 155kcal | 8.6g | 1.7g | 12.4g | 0g |