Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Suppilovahvero /ym sienet, arvio 100g | 966g | 290kcal | 9.7g | 38.6g | 2.9g | 0g | |
Sipuli (kuorittu) | 568g | 154kcal | 7.4g | 27.3g | 1.1g | 9.7g | |
Rypsiöljy | 154g | 1357kcal | 0g | 0g | 153.5g | 0g | |
Kalkkunafilesuikaleet hunajamarinadissa (Atria), annos 400g | 2273g | 2501kcal | 386.5g | 56.8g | 77.3g | 0g | |
Risottoriisi (Risella), 60g | 1705g | 5968kcal | 136.4g | 1278.8g | 29g | 51.2g | |
Vesi, vesijohtovesi | 3410g | 0kcal | 0g | 0g | 0g | 0g | |
Maissi, pirkka | 568g | 699kcal | 17.1g | 147.8g | 4.5g | 19.3g | |
Hunaja | 341g | 1126kcal | 1.7g | 275.5g | 0g | 0g | |
Suola, annos 3g | 14g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 20000g | 24188kcal | 1117.6g | 3649.6g | 536.6g | 160.4g | |
Valittu annoskoko | 10000g | 12094kcal | 558.8g | 1824.8g | 268.3g | 80.2g | |
Annoskoko puolitettuna | 5000g | 6047kcal | 279.4g | 912.4g | 134.2g | 40.1g | |
Arvot/100g | 100g | 121kcal | 5.6g | 18.2g | 2.7g | 0.8g |