Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Suppilovahvero /ym sienet, arvio 100g | 149g | 45kcal | 1.5g | 6g | 0.4g | 0g | |
Sipuli (kuorittu) | 88g | 24kcal | 1.1g | 4.2g | 0.2g | 1.5g | |
Rypsiöljy | 24g | 209kcal | 0g | 0g | 23.6g | 0g | |
Kalkkunafilesuikaleet hunajamarinadissa (Atria), annos 400g | 350g | 385kcal | 59.5g | 8.8g | 11.9g | 0g | |
Risottoriisi (Risella), 60g | 263g | 919kcal | 21g | 196.9g | 4.5g | 7.9g | |
Vesi, vesijohtovesi | 525g | 0kcal | 0g | 0g | 0g | 0g | |
Maissi, pirkka | 88g | 108kcal | 2.6g | 22.8g | 0.7g | 3g | |
Hunaja | 53g | 174kcal | 0.3g | 42.4g | 0g | 0g | |
Suola, annos 3g | 2.2g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 3080g | 3725kcal | 172g | 562.2g | 82.6g | 24.8g | |
Valittu annoskoko | 1540g | 1863kcal | 86g | 281.1g | 41.3g | 12.4g | |
Annoskoko puolitettuna | 770g | 931kcal | 43g | 140.6g | 20.7g | 6.2g | |
Arvot/100g | 100g | 121kcal | 5.6g | 18.3g | 2.7g | 0.8g |