Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Suppilovahvero /ym sienet, arvio 100g | 191g | 57kcal | 1.9g | 7.7g | 0.6g | 0g | |
Sipuli (kuorittu) | 113g | 30kcal | 1.5g | 5.4g | 0.2g | 1.9g | |
Rypsiöljy | 30g | 269kcal | 0g | 0g | 30.4g | 0g | |
Kalkkunafilesuikaleet hunajamarinadissa (Atria), annos 400g | 450g | 495kcal | 76.5g | 11.3g | 15.3g | 0g | |
Risottoriisi (Risella), 60g | 338g | 1182kcal | 27g | 253.2g | 5.7g | 10.1g | |
Vesi, vesijohtovesi | 675g | 0kcal | 0g | 0g | 0g | 0g | |
Maissi, pirkka | 113g | 138kcal | 3.4g | 29.3g | 0.9g | 3.8g | |
Hunaja | 68g | 223kcal | 0.3g | 54.6g | 0g | 0g | |
Suola, annos 3g | 2.8g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 3960g | 4789kcal | 221.2g | 723g | 106.2g | 31.6g | |
Valittu annoskoko | 1980g | 2395kcal | 110.6g | 361.5g | 53.1g | 15.8g | |
Annoskoko puolitettuna | 990g | 1197kcal | 55.3g | 180.8g | 26.6g | 7.9g | |
Arvot/100g | 100g | 121kcal | 5.6g | 18.3g | 2.7g | 0.8g |