Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Suppilovahvero /ym sienet, arvio 100g | 21g | 6.4kcal | 0.2g | 0.9g | 0.1g | 0g | |
Sipuli (kuorittu) | 13g | 3.4kcal | 0.2g | 0.6g | 0g | 0.2g | |
Rypsiöljy | 3.4g | 30kcal | 0g | 0g | 3.4g | 0g | |
Kalkkunafilesuikaleet hunajamarinadissa (Atria), annos 400g | 50g | 55kcal | 8.5g | 1.3g | 1.7g | 0g | |
Risottoriisi (Risella), 60g | 38g | 131kcal | 3g | 28.1g | 0.6g | 1.1g | |
Vesi, vesijohtovesi | 75g | 0kcal | 0g | 0g | 0g | 0g | |
Maissi, pirkka | 13g | 15kcal | 0.4g | 3.3g | 0.1g | 0.4g | |
Hunaja | 7.5g | 25kcal | 0g | 6.1g | 0g | 0g | |
Suola, annos 3g | 0.3g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 440g | 532kcal | 24.6g | 80.6g | 11.8g | 3.4g | |
Valittu annoskoko | 220g | 266kcal | 12.3g | 40.3g | 5.9g | 1.7g | |
Annoskoko puolitettuna | 110g | 133kcal | 6.2g | 20.2g | 3g | 0.9g | |
Arvot/100g | 100g | 121kcal | 5.6g | 18.3g | 2.7g | 0.8g |