Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Suppilovahvero /ym sienet, arvio 100g | 340g | 102kcal | 3.4g | 13.6g | 1g | 0g | |
Sipuli (kuorittu) | 200g | 54kcal | 2.6g | 9.6g | 0.4g | 3.4g | |
Rypsiöljy | 54g | 478kcal | 0g | 0g | 54g | 0g | |
Kalkkunafilesuikaleet hunajamarinadissa (Atria), annos 400g | 800g | 880kcal | 136g | 20g | 27.2g | 0g | |
Risottoriisi (Risella), 60g | 600g | 2101kcal | 48g | 450.1g | 10.2g | 18g | |
Vesi, vesijohtovesi | 1200g | 0kcal | 0g | 0g | 0g | 0g | |
Maissi, pirkka | 200g | 246kcal | 6g | 52g | 1.6g | 6.8g | |
Hunaja | 120g | 397kcal | 0.6g | 97g | 0g | 0g | |
Suola, annos 3g | 5g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 7040g | 8514kcal | 393.2g | 1284.6g | 188.8g | 56.4g | |
Valittu annoskoko | 3520g | 4257kcal | 196.6g | 642.3g | 94.4g | 28.2g | |
Annoskoko puolitettuna | 1760g | 2129kcal | 98.3g | 321.2g | 47.2g | 14.1g | |
Arvot/100g | 100g | 121kcal | 5.6g | 18.2g | 2.7g | 0.8g |