Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Suppilovahvero /ym sienet, arvio 100g | 483g | 145kcal | 4.8g | 19.3g | 1.4g | 0g | |
Sipuli (kuorittu) | 284g | 77kcal | 3.7g | 13.6g | 0.6g | 4.8g | |
Rypsiöljy | 77g | 679kcal | 0g | 0g | 76.7g | 0g | |
Kalkkunafilesuikaleet hunajamarinadissa (Atria), annos 400g | 1137g | 1250kcal | 193.2g | 28.4g | 38.6g | 0g | |
Risottoriisi (Risella), 60g | 853g | 2984kcal | 68.2g | 639.4g | 14.5g | 25.6g | |
Vesi, vesijohtovesi | 1705g | 0kcal | 0g | 0g | 0g | 0g | |
Maissi, pirkka | 284g | 350kcal | 8.5g | 73.9g | 2.3g | 9.7g | |
Hunaja | 171g | 563kcal | 0.9g | 137.8g | 0g | 0g | |
Suola, annos 3g | 7.1g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 10000g | 12094kcal | 558.6g | 1824.8g | 268.2g | 80.2g | |
Valittu annoskoko | 5000g | 6047kcal | 279.3g | 912.4g | 134.1g | 40.1g | |
Annoskoko puolitettuna | 2500g | 3024kcal | 139.7g | 456.2g | 67.1g | 20.1g | |
Arvot/100g | 100g | 121kcal | 5.6g | 18.2g | 2.7g | 0.8g |