Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Suppilovahvero /ym sienet, arvio 100g | 64g | 19kcal | 0.6g | 2.6g | 0.2g | 0g | |
Sipuli (kuorittu) | 38g | 10kcal | 0.5g | 1.8g | 0.1g | 0.6g | |
Rypsiöljy | 10g | 90kcal | 0g | 0g | 10.1g | 0g | |
Kalkkunafilesuikaleet hunajamarinadissa (Atria), annos 400g | 150g | 165kcal | 25.5g | 3.8g | 5.1g | 0g | |
Risottoriisi (Risella), 60g | 113g | 394kcal | 9g | 84.4g | 1.9g | 3.4g | |
Vesi, vesijohtovesi | 225g | 0kcal | 0g | 0g | 0g | 0g | |
Maissi, pirkka | 38g | 46kcal | 1.1g | 9.8g | 0.3g | 1.3g | |
Hunaja | 23g | 74kcal | 0.1g | 18.2g | 0g | 0g | |
Suola, annos 3g | 0.9g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1320g | 1596kcal | 73.6g | 241.2g | 35.4g | 10.6g | |
Valittu annoskoko | 660g | 798kcal | 36.8g | 120.6g | 17.7g | 5.3g | |
Annoskoko puolitettuna | 330g | 399kcal | 18.4g | 60.3g | 8.9g | 2.7g | |
Arvot/100g | 100g | 121kcal | 5.6g | 18.3g | 2.7g | 0.8g |