Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Suppilovahvero /ym sienet, arvio 100g | 74g | 22kcal | 0.7g | 3g | 0.2g | 0g | |
Sipuli (kuorittu) | 44g | 12kcal | 0.6g | 2.1g | 0.1g | 0.7g | |
Rypsiöljy | 12g | 105kcal | 0g | 0g | 11.8g | 0g | |
Kalkkunafilesuikaleet hunajamarinadissa (Atria), annos 400g | 175g | 193kcal | 29.8g | 4.4g | 6g | 0g | |
Risottoriisi (Risella), 60g | 131g | 460kcal | 10.5g | 98.5g | 2.2g | 3.9g | |
Vesi, vesijohtovesi | 263g | 0kcal | 0g | 0g | 0g | 0g | |
Maissi, pirkka | 44g | 54kcal | 1.3g | 11.4g | 0.4g | 1.5g | |
Hunaja | 26g | 87kcal | 0.1g | 21.2g | 0g | 0g | |
Suola, annos 3g | 1.1g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1540g | 1862kcal | 86g | 281.2g | 41.4g | 12.2g | |
Valittu annoskoko | 770g | 931kcal | 43g | 140.6g | 20.7g | 6.1g | |
Annoskoko puolitettuna | 385g | 466kcal | 21.5g | 70.3g | 10.4g | 3.1g | |
Arvot/100g | 100g | 121kcal | 5.6g | 18.3g | 2.7g | 0.8g |