Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Turunmaa kevyt juusto 15 % (Valio), annos 9g | 251g | 652kcal | 77.8g | 0g | 37.6g | 0g | |
Kananmuna kuoreton | 276g | 394kcal | 34.5g | 0.8g | 28.3g | 0g | |
Pizzasuikale (Pirkka), annos 50g | 418g | 477kcal | 58.5g | 4.2g | 25.1g | 0g | |
Paprika keltainen | 67g | 20kcal | 0.6g | 3.4g | 0.1g | 1.3g | |
Aromisuola (5g) | 17g | 9kcal | 0.1g | 1.8g | 0.2g | 0.4g | |
Ruistoast (Fazer), annos 35g | 351g | 913kcal | 32.3g | 154.5g | 10.2g | 7.4g | |
Creme bonjour 14% valkosipuli | 50g | 85kcal | 3.8g | 1.3g | 7g | 0g | |
Annoskoko tuplana | 2860g | 5102kcal | 415.2g | 332g | 217g | 18.2g | |
Valittu annoskoko | 1430g | 2551kcal | 207.6g | 166g | 108.5g | 9.1g | |
Annoskoko puolitettuna | 715g | 1275kcal | 103.8g | 83g | 54.3g | 4.6g | |
Arvot/100g | 100g | 178kcal | 14.5g | 11.6g | 7.6g | 0.6g |