Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Turunmaa kevyt juusto 15 % (Valio), annos 9g | 301g | 783kcal | 93.3g | 0g | 45.2g | 0g | |
Kananmuna kuoreton | 331g | 472kcal | 41.4g | 1g | 33.9g | 0g | |
Pizzasuikale (Pirkka), annos 50g | 502g | 572kcal | 70.2g | 5g | 30.1g | 0g | |
Paprika keltainen | 80g | 24kcal | 0.8g | 4.1g | 0.2g | 1.6g | |
Aromisuola (5g) | 20g | 11kcal | 0.1g | 2.1g | 0.2g | 0.4g | |
Ruistoast (Fazer), annos 35g | 422g | 1096kcal | 38.8g | 185.4g | 12.2g | 8.9g | |
Creme bonjour 14% valkosipuli | 60g | 102kcal | 4.5g | 1.5g | 8.4g | 0g | |
Annoskoko tuplana | 3432g | 6121kcal | 498.2g | 398.2g | 260.4g | 21.8g | |
Valittu annoskoko | 1716g | 3061kcal | 249.1g | 199.1g | 130.2g | 10.9g | |
Annoskoko puolitettuna | 858g | 1530kcal | 124.6g | 99.6g | 65.1g | 5.5g | |
Arvot/100g | 100g | 178kcal | 14.5g | 11.6g | 7.6g | 0.6g |