Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Turunmaa kevyt juusto 15 % (Valio), annos 9g | 351g | 913kcal | 108.9g | 0g | 52.7g | 0g | |
Kananmuna kuoreton | 386g | 551kcal | 48.3g | 1.2g | 39.6g | 0g | |
Pizzasuikale (Pirkka), annos 50g | 585g | 667kcal | 82g | 5.9g | 35.1g | 0g | |
Paprika keltainen | 94g | 28kcal | 0.9g | 4.8g | 0.2g | 1.9g | |
Aromisuola (5g) | 23g | 13kcal | 0.2g | 2.5g | 0.3g | 0.5g | |
Ruistoast (Fazer), annos 35g | 492g | 1279kcal | 45.2g | 216.4g | 14.3g | 10.3g | |
Creme bonjour 14% valkosipuli | 70g | 119kcal | 5.3g | 1.8g | 9.8g | 0g | |
Annoskoko tuplana | 4004g | 7142kcal | 581.6g | 465.2g | 304g | 25.4g | |
Valittu annoskoko | 2002g | 3571kcal | 290.8g | 232.6g | 152g | 12.7g | |
Annoskoko puolitettuna | 1001g | 1785kcal | 145.4g | 116.3g | 76g | 6.4g | |
Arvot/100g | 100g | 178kcal | 14.5g | 11.6g | 7.6g | 0.6g |