Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Turunmaa kevyt juusto 15 % (Valio), annos 9g | 401g | 1044kcal | 124.4g | 0g | 60.2g | 0g | |
Kananmuna kuoreton | 442g | 630kcal | 55.2g | 1.3g | 45.3g | 0g | |
Pizzasuikale (Pirkka), annos 50g | 669g | 763kcal | 93.7g | 6.7g | 40.1g | 0g | |
Paprika keltainen | 107g | 32kcal | 1g | 5.5g | 0.2g | 2.1g | |
Aromisuola (5g) | 27g | 15kcal | 0.2g | 2.8g | 0.3g | 0.6g | |
Ruistoast (Fazer), annos 35g | 562g | 1461kcal | 51.7g | 247.3g | 16.3g | 11.8g | |
Creme bonjour 14% valkosipuli | 80g | 137kcal | 6g | 2g | 11.2g | 0g | |
Annoskoko tuplana | 4576g | 8162kcal | 664.4g | 531.2g | 347.2g | 29g | |
Valittu annoskoko | 2288g | 4081kcal | 332.2g | 265.6g | 173.6g | 14.5g | |
Annoskoko puolitettuna | 1144g | 2041kcal | 166.1g | 132.8g | 86.8g | 7.3g | |
Arvot/100g | 100g | 178kcal | 14.5g | 11.6g | 7.6g | 0.6g |