Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Turunmaa kevyt juusto 15 % (Valio), annos 9g | 452g | 1174kcal | 140g | 0g | 67.7g | 0g | |
Kananmuna kuoreton | 497g | 709kcal | 62.1g | 1.5g | 50.9g | 0g | |
Pizzasuikale (Pirkka), annos 50g | 753g | 858kcal | 105.4g | 7.5g | 45.2g | 0g | |
Paprika keltainen | 120g | 36kcal | 1.1g | 6.1g | 0.2g | 2.4g | |
Aromisuola (5g) | 30g | 17kcal | 0.2g | 3.2g | 0.3g | 0.6g | |
Ruistoast (Fazer), annos 35g | 632g | 1644kcal | 58.2g | 278.2g | 18.3g | 13.3g | |
Creme bonjour 14% valkosipuli | 90g | 154kcal | 6.8g | 2.3g | 12.6g | 0g | |
Annoskoko tuplana | 5148g | 9182kcal | 747.6g | 597.6g | 390.4g | 32.6g | |
Valittu annoskoko | 2574g | 4591kcal | 373.8g | 298.8g | 195.2g | 16.3g | |
Annoskoko puolitettuna | 1287g | 2296kcal | 186.9g | 149.4g | 97.6g | 8.2g | |
Arvot/100g | 100g | 178kcal | 14.5g | 11.6g | 7.6g | 0.6g |