Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Turunmaa kevyt juusto 15 % (Valio), annos 9g | 502g | 1305kcal | 155.5g | 0g | 75.3g | 0g | |
Kananmuna kuoreton | 552g | 787kcal | 69g | 1.7g | 56.6g | 0g | |
Pizzasuikale (Pirkka), annos 50g | 836g | 953kcal | 117.1g | 8.4g | 50.2g | 0g | |
Paprika keltainen | 134g | 40kcal | 1.3g | 6.8g | 0.3g | 2.7g | |
Aromisuola (5g) | 34g | 19kcal | 0.2g | 3.5g | 0.4g | 0.7g | |
Ruistoast (Fazer), annos 35g | 703g | 1826kcal | 64.6g | 309.1g | 20.4g | 14.8g | |
Creme bonjour 14% valkosipuli | 100g | 171kcal | 7.5g | 2.5g | 14g | 0g | |
Annoskoko tuplana | 5720g | 10202kcal | 830.4g | 664g | 434.4g | 36.4g | |
Valittu annoskoko | 2860g | 5101kcal | 415.2g | 332g | 217.2g | 18.2g | |
Annoskoko puolitettuna | 1430g | 2551kcal | 207.6g | 166g | 108.6g | 9.1g | |
Arvot/100g | 100g | 178kcal | 14.5g | 11.6g | 7.6g | 0.6g |