Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Turunmaa kevyt juusto 15 % (Valio), annos 9g | 100g | 261kcal | 31.1g | 0g | 15.1g | 0g | |
Kananmuna kuoreton | 110g | 158kcal | 13.8g | 0.3g | 11.3g | 0g | |
Pizzasuikale (Pirkka), annos 50g | 167g | 191kcal | 23.4g | 1.7g | 10g | 0g | |
Paprika keltainen | 27g | 8.1kcal | 0.3g | 1.4g | 0.1g | 0.5g | |
Aromisuola (5g) | 6.7g | 3.7kcal | 0g | 0.7g | 0.1g | 0.1g | |
Ruistoast (Fazer), annos 35g | 141g | 365kcal | 12.9g | 61.8g | 4.1g | 3g | |
Creme bonjour 14% valkosipuli | 20g | 34kcal | 1.5g | 0.5g | 2.8g | 0g | |
Annoskoko tuplana | 1144g | 2041kcal | 166g | 132.8g | 87g | 7.2g | |
Valittu annoskoko | 572g | 1020kcal | 83g | 66.4g | 43.5g | 3.6g | |
Annoskoko puolitettuna | 286g | 510kcal | 41.5g | 33.2g | 21.8g | 1.8g | |
Arvot/100g | 100g | 178kcal | 14.5g | 11.6g | 7.6g | 0.6g |