Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Soijarouhe, tumma/vaalea, Soyappetit | 75g | 241kcal | 39g | 21g | 0.4g | 12g | |
Vesi | 150g | 0kcal | 0g | 0g | 0g | 0g | |
Nautajauheliha 15% | 200g | 410kcal | 36g | 0g | 30g | 0g | |
Sipuli kuivattu | 14g | 37kcal | 1.4g | 4.7g | 0.2g | 4.7g | |
Kananmuna kuoreton | 55g | 79kcal | 6.9g | 0.2g | 5.6g | 0g | |
Suola, annos 3g | 2.5g | 0kcal | 0g | 0g | 0g | 0g | |
Paprikajauhe | 2g | 6.4kcal | 0.3g | 0.4g | 0.3g | 0.7g | |
Valkopippuri | 0.5g | 1.4kcal | 0.1g | 0.2g | 0g | 0.1g | |
Mustapippuri | 1g | 2.8kcal | 0.1g | 0.4g | 0g | 0.3g | |
Maustepippuri, annos 1g | 1.5g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1002g | 1553kcal | 167.6g | 53.8g | 73g | 35.6g | |
Valittu annoskoko | 501g | 777kcal | 83.8g | 26.9g | 36.5g | 17.8g | |
Annoskoko puolitettuna | 251g | 388kcal | 41.9g | 13.5g | 18.3g | 8.9g | |
Arvot/100g | 100g | 155kcal | 16.7g | 5.4g | 7.3g | 3.6g |