Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Soijarouhe, tumma/vaalea, Soyappetit | 100g | 321kcal | 52g | 28g | 0.5g | 16g | |
Vesi | 200g | 0kcal | 0g | 0g | 0g | 0g | |
Nautajauheliha 15% | 267g | 547kcal | 48g | 0g | 40g | 0g | |
Sipuli kuivattu | 18g | 49kcal | 1.9g | 6.3g | 0.3g | 6.3g | |
Kananmuna kuoreton | 73g | 105kcal | 9.2g | 0.2g | 7.5g | 0g | |
Suola, annos 3g | 3.3g | 0kcal | 0g | 0g | 0g | 0g | |
Paprikajauhe | 2.7g | 8.6kcal | 0.4g | 0.5g | 0.3g | 1g | |
Valkopippuri | 0.7g | 1.9kcal | 0.1g | 0.3g | 0g | 0.2g | |
Mustapippuri | 1.3g | 3.7kcal | 0.1g | 0.5g | 0g | 0.4g | |
Maustepippuri, annos 1g | 2g | 0.1kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1336g | 2071kcal | 223.4g | 71.6g | 97.2g | 47.8g | |
Valittu annoskoko | 668g | 1036kcal | 111.7g | 35.8g | 48.6g | 23.9g | |
Annoskoko puolitettuna | 334g | 518kcal | 55.9g | 17.9g | 24.3g | 12g | |
Arvot/100g | 100g | 155kcal | 16.7g | 5.4g | 7.3g | 3.6g |