Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, kevyt, 10% (Atria), annos 400g | 500g | 850kcal | 94.9g | 0g | 50g | 0g | |
Tomaattimurska (chili) (Eldorado), annos 400g | 974g | 234kcal | 11.7g | 41.9g | 1.9g | 0g | |
Kidneypapuja chilikastikkeessa (Eldorado), annos 420g | 525g | 472kcal | 30.4g | 79.8g | 3.7g | 0g | |
Sipuli | 125g | 38kcal | 1.6g | 6g | 0.2g | 2.1g | |
Valkosipuli | 31g | 34kcal | 2.5g | 5.1g | 0.2g | 0.7g | |
Annoskoko tuplana | 4310g | 3254kcal | 282.2g | 265.6g | 112g | 5.6g | |
Valittu annoskoko | 2155g | 1627kcal | 141.1g | 132.8g | 56g | 2.8g | |
Annoskoko puolitettuna | 1078g | 814kcal | 70.6g | 66.4g | 28g | 1.4g | |
Arvot/100g | 100g | 76kcal | 6.5g | 6.2g | 2.6g | 0.1g |