Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, kevyt, 10% (Atria), annos 400g | 600g | 1019kcal | 113.9g | 0g | 60g | 0g | |
Tomaattimurska (chili) (Eldorado), annos 400g | 1169g | 281kcal | 14g | 50.3g | 2.3g | 0g | |
Kidneypapuja chilikastikkeessa (Eldorado), annos 420g | 630g | 567kcal | 36.5g | 95.7g | 4.4g | 0g | |
Sipuli | 150g | 45kcal | 1.9g | 7.2g | 0.3g | 2.5g | |
Valkosipuli | 38g | 41kcal | 3g | 6.1g | 0.2g | 0.8g | |
Annoskoko tuplana | 5172g | 3905kcal | 338.6g | 318.6g | 134.4g | 6.6g | |
Valittu annoskoko | 2586g | 1953kcal | 169.3g | 159.3g | 67.2g | 3.3g | |
Annoskoko puolitettuna | 1293g | 976kcal | 84.7g | 79.7g | 33.6g | 1.7g | |
Arvot/100g | 100g | 76kcal | 6.5g | 6.2g | 2.6g | 0.1g |