Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, kevyt, 10% (Atria), annos 400g | 700g | 1189kcal | 132.9g | 0g | 70g | 0g | |
Tomaattimurska (chili) (Eldorado), annos 400g | 1364g | 327kcal | 16.4g | 58.7g | 2.7g | 0g | |
Kidneypapuja chilikastikkeessa (Eldorado), annos 420g | 735g | 661kcal | 42.6g | 111.7g | 5.1g | 0g | |
Sipuli | 175g | 53kcal | 2.2g | 8.4g | 0.3g | 3g | |
Valkosipuli | 44g | 47kcal | 3.5g | 7.1g | 0.3g | 0.9g | |
Annoskoko tuplana | 6034g | 4556kcal | 395.2g | 371.8g | 156.8g | 7.8g | |
Valittu annoskoko | 3017g | 2278kcal | 197.6g | 185.9g | 78.4g | 3.9g | |
Annoskoko puolitettuna | 1509g | 1139kcal | 98.8g | 93g | 39.2g | 2g | |
Arvot/100g | 100g | 76kcal | 6.5g | 6.2g | 2.6g | 0.1g |