Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, kevyt, 10% (Atria), annos 400g | 800g | 1360kcal | 152g | 0g | 80g | 0g | |
Tomaattimurska (chili) (Eldorado), annos 400g | 1560g | 374kcal | 18.7g | 67.1g | 3.1g | 0g | |
Kidneypapuja chilikastikkeessa (Eldorado), annos 420g | 840g | 756kcal | 48.7g | 127.7g | 5.9g | 0g | |
Sipuli | 200g | 61kcal | 2.5g | 9.6g | 0.4g | 3.4g | |
Valkosipuli | 50g | 54kcal | 4g | 8.2g | 0.3g | 1.1g | |
Annoskoko tuplana | 6900g | 5210kcal | 451.8g | 425.2g | 179.4g | 9g | |
Valittu annoskoko | 3450g | 2605kcal | 225.9g | 212.6g | 89.7g | 4.5g | |
Annoskoko puolitettuna | 1725g | 1303kcal | 113g | 106.3g | 44.9g | 2.3g | |
Arvot/100g | 100g | 76kcal | 6.5g | 6.2g | 2.6g | 0.1g |