Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, naudan 10% paistijauheliha | 801g | 1329kcal | 152.1g | 0g | 80.1g | 0g | |
Tomaattimurska, Rainbow, 500 g | 1001g | 350kcal | 10g | 65.1g | 5g | 0g | |
Sipuli (kuorittu) | 400g | 108kcal | 5.2g | 19.2g | 0.8g | 6.8g | |
Valkosipuli | 32g | 35kcal | 2.5g | 5.2g | 0.2g | 0.7g | |
Lihaliemikuutio, Knorr, 1 kpl | 40g | 100kcal | 4.8g | 0.6g | 8.8g | 0g | |
Tomaattipyree (Rainbow), annos 70g | 140g | 104kcal | 6.3g | 18.1g | 0.3g | 0g | |
Kevyt ruokakerma 7% (Flora) | 1001g | 851kcal | 10g | 35g | 70.1g | 0g | |
Vesi | 801g | 0kcal | 0g | 0g | 0g | 0g | |
Oregano, kuivattu | 6g | 18kcal | 0.7g | 1.3g | 0.6g | 2.6g | |
Mustapippuri | 8g | 22kcal | 0.9g | 3.1g | 0.3g | 2.1g | |
Arla kermajuusto 17 %, 2 viip. | 400g | 1117kcal | 120.1g | 6g | 68.1g | 0g | |
Lasagnelevy Rainbow | 350g | 1286kcal | 49g | 248.7g | 10.9g | 10.5g | |
Annoskoko tuplana | 9960g | 10640kcal | 723.2g | 804.6g | 490.4g | 45.4g | |
Valittu annoskoko | 4980g | 5320kcal | 361.6g | 402.3g | 245.2g | 22.7g | |
Annoskoko puolitettuna | 2490g | 2660kcal | 180.8g | 201.2g | 122.6g | 11.4g | |
Arvot/100g | 100g | 107kcal | 7.3g | 8.1g | 4.9g | 0.5g |