Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Korma (Patak´s) | 708g | 1245kcal | 9.2g | 65.8g | 104.7g | 0g | |
Kesäkurpitsa zucchini | 333g | 60kcal | 1.9g | 8.3g | 1.3g | 2.3g | |
Paprika keltainen | 300g | 90kcal | 2.8g | 15.3g | 0.6g | 6g | |
Chili paprika punainen | 17g | 6.7kcal | 0.3g | 1.5g | 0g | 0g | |
Valkosipuli | 13g | 14kcal | 1.1g | 2.2g | 0.1g | 0.3g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 25g | 225kcal | 0g | 0g | 25g | 0g | |
Annoskoko tuplana | 2790g | 3283kcal | 30.6g | 186.2g | 263.4g | 17.2g | |
Valittu annoskoko | 1395g | 1641kcal | 15.3g | 93.1g | 131.7g | 8.6g | |
Annoskoko puolitettuna | 698g | 821kcal | 7.7g | 46.6g | 65.9g | 4.3g | |
Arvot/100g | 100g | 118kcal | 1.1g | 6.7g | 9.4g | 0.6g |