Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Korma (Patak´s) | 850g | 1496kcal | 11g | 79g | 125.8g | 0g | |
Kesäkurpitsa zucchini | 400g | 72kcal | 2.2g | 10g | 1.6g | 2.8g | |
Paprika keltainen | 360g | 109kcal | 3.4g | 18.4g | 0.7g | 7.2g | |
Chili paprika punainen | 20g | 8kcal | 0.4g | 1.8g | 0g | 0g | |
Valkosipuli | 16g | 17kcal | 1.3g | 2.6g | 0.1g | 0.3g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 30g | 270kcal | 0g | 0g | 30g | 0g | |
Annoskoko tuplana | 3352g | 3944kcal | 36.6g | 223.6g | 316.4g | 20.6g | |
Valittu annoskoko | 1676g | 1972kcal | 18.3g | 111.8g | 158.2g | 10.3g | |
Annoskoko puolitettuna | 838g | 986kcal | 9.2g | 55.9g | 79.1g | 5.2g | |
Arvot/100g | 100g | 118kcal | 1.1g | 6.7g | 9.4g | 0.6g |