Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Korma (Patak´s) | 1415g | 2490kcal | 18.4g | 131.6g | 209.4g | 0g | |
Kesäkurpitsa zucchini | 666g | 120kcal | 3.7g | 16.6g | 2.7g | 4.7g | |
Paprika keltainen | 599g | 181kcal | 5.6g | 30.6g | 1.2g | 12g | |
Chili paprika punainen | 33g | 13kcal | 0.7g | 3g | 0g | 0g | |
Valkosipuli | 27g | 29kcal | 2.1g | 4.3g | 0.2g | 0.6g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 50g | 450kcal | 0g | 0g | 49.9g | 0g | |
Annoskoko tuplana | 5580g | 6566kcal | 61g | 372.2g | 526.8g | 34.6g | |
Valittu annoskoko | 2790g | 3283kcal | 30.5g | 186.1g | 263.4g | 17.3g | |
Annoskoko puolitettuna | 1395g | 1641kcal | 15.3g | 93.1g | 131.7g | 8.7g | |
Arvot/100g | 100g | 118kcal | 1.1g | 6.7g | 9.4g | 0.6g |