Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Korma (Patak´s) | 283g | 498kcal | 3.7g | 26.3g | 41.9g | 0g | |
Kesäkurpitsa zucchini | 133g | 24kcal | 0.7g | 3.3g | 0.5g | 0.9g | |
Paprika keltainen | 120g | 36kcal | 1.1g | 6.1g | 0.2g | 2.4g | |
Chili paprika punainen | 6.7g | 2.7kcal | 0.1g | 0.6g | 0g | 0g | |
Valkosipuli | 5.3g | 5.8kcal | 0.4g | 0.9g | 0g | 0.1g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 10g | 90kcal | 0g | 0g | 10g | 0g | |
Annoskoko tuplana | 1116g | 1313kcal | 12g | 74.4g | 105.2g | 6.8g | |
Valittu annoskoko | 558g | 657kcal | 6g | 37.2g | 52.6g | 3.4g | |
Annoskoko puolitettuna | 279g | 328kcal | 3g | 18.6g | 26.3g | 1.7g | |
Arvot/100g | 100g | 118kcal | 1.1g | 6.7g | 9.4g | 0.6g |