Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi | 33g | 0kcal | 0g | 0g | 0g | 0g | |
Vehnälese | 3.3g | 7.6kcal | 0.4g | 0.5g | 0.1g | 1.2g | |
Kermaviili, kevyt (ingman keittiöni) 2% | 33g | 20kcal | 1.1g | 2.4g | 0.7g | 0g | |
Jauheliha nauta-sika 20% 400g | 133g | 333kcal | 23.3g | 0g | 26.6g | 0g | |
Soijarouhe, vaalea | 5.8g | 22kcal | 2.2g | 2.7g | 0.1g | 0.6g | |
Mustapippuri | 0.3g | 0.9kcal | 0g | 0.1g | 0g | 0.1g | |
Valkopippuri | 0.2g | 0.5kcal | 0g | 0.1g | 0g | 0g | |
Paprikajauhe | 0.5g | 1.6kcal | 0.1g | 0.1g | 0.1g | 0.2g | |
Suola, annos 3g | 1.7g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmuna kuoreton | 18g | 26kcal | 2.3g | 0.1g | 1.9g | 0g | |
Annoskoko tuplana | 460g | 824kcal | 58.8g | 12g | 59g | 4.2g | |
Valittu annoskoko | 230g | 412kcal | 29.4g | 6g | 29.5g | 2.1g | |
Annoskoko puolitettuna | 115g | 206kcal | 14.7g | 3g | 14.8g | 1.1g | |
Arvot/100g | 100g | 179kcal | 12.8g | 2.6g | 12.8g | 0.9g |