Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kikherne säilötty Bonduelle | 333g | 433kcal | 21.7g | 66.7g | 10g | 16.7g | |
Sipuli (kuorittu) | 46g | 12kcal | 0.6g | 2.2g | 0.1g | 0.8g | |
Valkosipuli | 8.3g | 9kcal | 0.7g | 1.4g | 0g | 0.2g | |
Chili paprika punainen | 4.2g | 1.7kcal | 0.1g | 0.4g | 0g | 0g | |
Persilja | 50g | 14kcal | 0.7g | 0.6g | 0.1g | 4g | |
Porkkana, keskikokoinen 65g | 100g | 28kcal | 0.6g | 6g | 0.2g | 2.5g | |
Kananmuna kuoreton | 92g | 131kcal | 11.5g | 0.3g | 9.4g | 0g | |
Suola, annos 3g | 5g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 1.7g | 4.7kcal | 0.2g | 0.6g | 0.1g | 0.4g | |
Annoskoko tuplana | 1280g | 1267kcal | 72.2g | 156.4g | 39.8g | 49.2g | |
Valittu annoskoko | 640g | 634kcal | 36.1g | 78.2g | 19.9g | 24.6g | |
Annoskoko puolitettuna | 320g | 317kcal | 18.1g | 39.1g | 10g | 12.3g | |
Arvot/100g | 100g | 99kcal | 5.6g | 12.2g | 3.1g | 3.8g |