Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, kuorineen, keitetty, suolaa | 980g | 537kcal | 15.6g | 128.5g | 1.7g | 8.3g | |
Uunilenkki (Kartano) | 700g | 1190kcal | 63g | 59.5g | 77g | 0g | |
Sipuli | 193g | 58kcal | 2.4g | 9.2g | 0.4g | 3.3g | |
Kananmuna kuorineen punnittu | 840g | 1058kcal | 92.4g | 2.5g | 75.6g | 0g | |
Flora culinesse | 105g | 777kcal | 0g | 0g | 86.1g | 0g | |
Mustapippuri | 7g | 20kcal | 0.8g | 2.7g | 0.2g | 1.9g | |
Suola, annos 3g | 11g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 5670g | 7279kcal | 348.4g | 404.8g | 482g | 27g | |
Valittu annoskoko | 2835g | 3640kcal | 174.2g | 202.4g | 241g | 13.5g | |
Annoskoko puolitettuna | 1418g | 1820kcal | 87.1g | 101.2g | 120.5g | 6.8g | |
Arvot/100g | 100g | 128kcal | 6.1g | 7.1g | 8.5g | 0.5g |