Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, vanha, kuorittu | 934g | 711kcal | 17.6g | 144.7g | 1.9g | 9.3g | |
Flora margariini 60, annos 10g | 29g | 159kcal | 0.1g | 0.1g | 17.7g | 0g | |
Suola, annos 3g | 2.8g | 0kcal | 0g | 0g | 0g | 0g | |
Maito, Ykkös | 154g | 63kcal | 5.1g | 7.4g | 1.5g | 0g | |
Annoskoko tuplana | 2240g | 1866kcal | 45.6g | 304.4g | 42.2g | 18.6g | |
Valittu annoskoko | 1120g | 933kcal | 22.8g | 152.2g | 21.1g | 9.3g | |
Annoskoko puolitettuna | 560g | 467kcal | 11.4g | 76.1g | 10.6g | 4.7g | |
Arvot/100g | 100g | 83kcal | 2g | 13.6g | 1.9g | 0.8g |